It’s a wrap – flaxseed fabulousness 

I felt I needed a big hit of fibre today so decided to have a flaxseed wrap for lunch. The wrap literally takes five minutes to make and taste lovely. 

Flaxseed wrap
Flaxseed wrap
 
Ingredients:

  • 3 tbsp ground flaxseed (you can buy organic packets of milled flaxseed)
  • 2 tbsp water
  • A pinch of salt and pepper
  • 1 egg
  • 1/4 tsp of baking powder
  • Coconut oil for frying 

Cooking Method:

  1. Whisk all of the ingredients together in a bowl
  2. Heat the coconut oil in a small omelette pan
  3. Pour in the batter and spread out evenly like you were making a pancake
  4. Cook for a minute then flip over and cook for another minute
  5. Transfer to a plate and wait for the wraps to cool down before adding the filling.

Preparation time: 2 minutes

Cooking time: 2 minutes

Makes two wraps

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